Lower Back and Hip Pain: What`s Causing It?
Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on the underlying cause or if you experience pain that radiates or is widespread.
Source: Verywell Health
Aerobic exercise found to be most effective for knee osteoarthritis
For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, finds a study published by The BMJ today.
Does running ruin your knees? And how old is too old to start?
You've probably heard that running is tough on your knees - and even that it can cause long-term damage. But is this true?
10 types of exercise to try with arthritis of the knee
Exercises for knee arthritis, such as leg lifts, can strengthen the muscles around the knee joint and help a person stay active. Swimming and elliptical training are also suitable options.
Intraarticular leukocyte-poor platelet-rich plasma injection is more effective than intraarticular hyaluronic acid injection in the treatment of knee osteoarthritis: a systematic review and meta-analysis of 12 randomized controlled trials
We aim to compare the clinical effects of intraarticular leukocyte-poor platelet-rich plasma (LP-PRP) injection with those of intraarticular hyaluronic acid (HA) injection in adult patients with knee osteoarthritis.
Partial Knee Replacement : Partial knee replacement is a surgical option if your arthritis or injury is confined to a single compartment of your knee. Hip Replacement : Hip replacement surgery aims to give patients a pain free normal hip again.
- For Appointments -
Secretary/Contact - - Book An Appointment
